The journey to fitness rolls on – Martin’s Fat to Fit Journal

The journey to fitness rolls on – Martin’s Fat to Fit Journal

Blog, Martin's fat to fit journal
Yet another week gone and I am that little bit further into the fat to fit journey, the backpack I'm carrying that little bit lighter, my muscles coping with a little bit more exertion. As sad as it sounds I love my Monday nights, it hurts, it leaves me sweaty and breathless and for the next two or so days its usually only my head that doesn't bring out a groan when I move it, but dya know what, I wouldn't change it for the world. As always my wingman and brother Anthony was there beside me as we worked our way through tonights plan, expertly put together by Kenny. Normally I do 10 minutes on the bike but not tonight, tonight I was on the treadmill for the full…
Read More